Four Commonly Asked Questions Regarding Art Therapy
Art Therapy Volunteer or Candidate?
Generally defined, art therapy is a more specialized area of mental health that is designed to use various types of art materials, as well as the creative process itself, to reduce anxiety, explore emotions, resolve multiple psychological conflicts, and increase self-esteem. According to the American Art Therapy Association, are therapy “can be an effective mental health treatment for individuals who have experienced depression, trauma, medical illness, and social difficulties.”