Get Stress Relief with Art Therapy in Austin, TX
Experiencing art is vital for everyone; there is great value in it. With art therapy, Austin's own Art From The Streets makes available the experience of real life benefits to all, particularly the city's most marginalized residents. From painting in downtown Austin and through various hospitable resources and tools, AFTS art therapy sessions and open studios help serve as a form of self-care. Take your mind off of stressors in your life. Artistic expression and it's therapeutic effects often contributes to greater overall happiness and mental well-being. This is key, as stress is one of the world’s most ubiquitous negative health and wellness issues.